Need Weight Loss Motivation & Inspiration Quotes?
Regardless of where you happen to be while attempting to lose weight, both motivational and inspirational quotes for weight loss will fuel you towards achieving your goal. Despite the size of the task, losing weight and then maintaining that target weight is no small feat.
Can Motivational & Inspirational Weight Loss Quotes Help Me Lose Weight?
The thoughts that flow rapidly in and out of our heads carry immense weight. So, what we constantly tell ourselves can make a huge difference between failing and succeeding in anything.
For example, when you're more cheerful and have a positive outlook, you are prone to make better and healthier choices which can help with weight loss like foregoing junk food, getting enough restful sleep, becoming more active, and eating healthy.
Since that persistent negative voice in your head which tells you to quit is often louder than the voice which encourages you to persevere, it's easy to feel down and ready to give up. In order to work up a better mood, read my list full of motivational and inspirational quotes.
1. "If you are tired of starting over, stop giving up." by Health Spirit & Happiness Journal
2. "An active mind cannot exist in an inactive body." by General George Patton
3. "Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it." by Jim Wendler
4. "The struggle you are in today is developing the strength you need for tomorrow." by Robert Tew
5. "You didn't gain all your weight in one day; you won't lose it in one day. Be patient with yourself." by Jenna Wolfe
6. "Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." by Michael Jordan
7. "You can't cross the sea merely by standing and staring at the water." by Rabindranath Tagor
8. "Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning." by Thomas Jefferson
9. "The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly." by Buddha
10. "Strength does not come from what you can do. It comes from overcoming the things you once thought you couldn't." by Nikki Rogers
11. "When motivation is lacking, remember this: shedding pounds does not require a complete diet-and-exercise overhaul. In fact, starting small is often the best way to meet and maintain." by Tony Gentilcore
12. "Fitness is like marriage; you can't cheat on it and expect it to work." by Bonnie Pfister
13. "Weight loss doesn't begin in the gym with a dumbbell; it starts in your head with a decision." by Toni Sorenson
14. "Champions keep playing until they get it right." by Billie Jean King
15. "Just believe in yourself. Even if you don't, pretend that you do and, at some point, you will." by Venus Williams
16. "To enjoy the glow of good health, you must exercise." by Gene Tunney
17. "Walking: the most ancient exercise and still the best modern exercise." by Carrie Latet
18. "If you aren't going all the way, why go at all?" by Joe Namath
19. "Success is the sum of small efforts, repeated day-in and day-out." by Robert Collier
20. "Those who think they have no time for bodily exercise will sooner or later have to find time for illness." by Edward Stanley
